Mint leaves are packed with antioxidants and phytonutrients, and contain Vitamin A, Vitamin C, and Vitamin B-complex, phosphorous, calcium, and has anti-bacterial properties. It is also a rich source of iron, potassium, and manganese which improve haemoglobin levels and promote brain function.
These components are the reason the leaf supports digestive health, reduces allergic symptoms, and soothes common cold symptoms.
They are also reported to be low in calories and contain a minimal amount of protein and fat so it can assist in a weight loss diet. Ginger with Mint drink combines the cooling power of Mint to lightly balance the “hotness” of Ginger, to produce a pleasurably refreshing and stimulating drink. Simply smelling the warm drink can relax you and improve your mood and alertness.
Reviews
There are no reviews yet.